My name is Michelle Shea Walker. I'm an AADP certified holistic health coach & a 200-hour certified yoga instructor, but I prefer to call myself a happiness enabler.
Five years ago, my life looked quite different than it does today: my healthy glow was shrouded in constant acne, my energy levels were easily depleted, I became emotional at the drop of a hat, and my favorite snack was BBQ potato chip & Miracle Whip sandwiches. It wasn't until I switched to a healthier diet & started subtly shifting my lifestyle habits that I discovered clearer skin, amazing energy, & effortlessly sustainable happiness.
Looking back, the changes I made were so simple, I just didn't know which direction to turn first. That's why I'm so happy to act as a guide for other who are unsure of what steps to take to improve their lives.
Want to learn more about how I turned my life around? Read all about The Health is Beauty Program here.
Yoga Teaching Schedule:
Mondays (starting in Sept)
- 5:30pm - C1 @ CorePower West Loop
Tuesdays (from Sept 2nd until Oct 7th)
- 8:30pm - Candlelight C1 @ CorePower Roscoe Village
- 1:30pm - C1 @ CorePower West Loop