The Health is Beauty Program
A carefully crafted 6-week program of subtle lifestyle shifts, the Health is Beauty program offers a unique opportunity to change not only your physical health & energy, but also your mental well-being and overall happiness. Over the course of our three months together, you’ll tap into your own unique routine & unlock that inner glow that not even the best bronzer can duplicate.
Your Health is Beauty Program includes:
- One free Discovery Session. This session will be the first to kick off your program. It’s a chance for us to get to know one another and set some goals before getting down to business.
- A healthy homework email sent straight to your inbox every other Monday. This correspondence will cover your diet & lifestyle shifts for the next two weeks, easy suggestions to integrate them into your routine, & any helpful videos or links that might inspire you along your journey.
- Bi-weekly one-on-one Releasing Sessions via phone, Skype, or in person.These sessions are catered to your individual needs, but the majority of clients find it helpful to use them as a time to ask questions about current assignments & vent any pent up emotions about their everyday life. Oftentimes, we do damage to our physical bodies by holding on to emotional stress. These sessions are your opportunity to release the emotions that are holding you back & shift your focus to the things you are grateful for during our three month process. You’ll find that as the weeks go by, your lists of gratitudes will far outweigh your list of grievances.
- Email support throughout the program. Forget to ask a question during your Releasing Session? I’m here for you via email 24 hours a day & will usually respond within that same day.
- Free gifts & wellness resources! For further support on your happiness voyage, I offer occasional presents, hand-selected for your individual wellness needs.
- Optional: Private yoga sessions. Want to start or even deepen your current yoga practice? Chicago clients can request private yoga sessions at a special discounted price to further round out their wellness development.
Ready to Get Started?
*Get 10% off when you pay in full now
or Email Michelle to set up monthly payments.
A la carte coaching sessions also available
at the regular price of $120/session.