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Yoga 101: Arm Balance Workshop

  • Next Door Cafe 659 W Diversey Pkwy Chicago, IL, 60614 United States (map)

Cost: FREE!

This yoga practice invites beginning yogis to play at the edge of their own consciousness and experience! Testing your balance is an invitation to release your fears, sharpen your mind and befriend every aspect of your body. In this workshop you will safely explore the art of balancing and inverting using alignment principles that will give you the courage to turn your world upside down. No frowns will be found after this invigorating workshop! BYOMat!

Earlier Event: September 18
C1: Beginning Power Yoga
Later Event: September 23
C1: Beginning Power Yoga