Yoga 101: Flow & Go Digestion Workshop

  • Next Door Cafe 659 W Diversey Pkwy Chicago, IL, 60614 United States

Cost: FREE!

When we become busy or stressed, the digestive system is one of the first to go out of balance. Discover the yoga pose sequencing secrets and breathing practices that realign digestive health. You will leave feeling new and improved, able to conquer stress on a whole new level. Let us ease you into your Monday right! BYOMat!