C1: Beginning Power Yoga

  • CorePower Yoga - South Loop 555 W Roosevelt Rd Chicago, IL, 60607 United States

Cost: $20 Drop in [or get your first week free!]

Ideal for anyone new to yoga and interested in its benefits, this beginner level CorePower Yoga sequence will help you build strength, increase flexibility, and find focus. CorePower Yoga is a challenging and dynamic Vinyasa series, meaning breath is linked to movement. This Level 1 (C1) class is practiced in a warm (room temperature) studio, moderately paced so you will learn the fundamental CorePower Yoga postures and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body.

October 28
CoreRestore