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C1: Beginning Power Yoga

  • CorePower Yoga - West Loop 1313 W Randolph St Chicago, IL, 60607 United States (map)

Cost: $23 Drop in [or get your first week free!]

Ideal for anyone new to yoga and interested in its benefits, this beginner level CorePower Yoga sequence will help you build strength, increase flexibility, and find focus. CorePower Yoga is a challenging and dynamic Vinyasa series, meaning breath is linked to movement. This Level 1 (C1) class is practiced in a warm (room temperature) studio, moderately paced so you will learn the fundamental CorePower Yoga postures and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body.

Earlier Event: April 19
CoreRestore
Later Event: April 20
C2: Heated Power Yoga